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Period Care

£9.995£19.99Clearance
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Energydots are a wellbeing innovation to wear and place around the home, with products to suit the whole family, including pets. The magnetic structure of dots is digitally programmed with an intelligent combination of natural fields. Peer reviewed studies show stress-reducing, energizing and relaxing effects. Hurrell, R.F. Fortification: Overcoming Technical and Practical Barriers. J. Nutr. 2002, 132, 806S–812S. https://doi.org/10.1093/JN/132.4.806S. Iron deficiency is the world’s biggest nutritional deficiency. Women are more prone to iron deficiency than men due to factors such as pregnancy, menstrual bleeding, breastfeeding and menopause. 20% of women in the UK are suffering from iron deficiency that may also be undetected. Novel effervescent brand Bubbl & Co has a new calming variant, Pause, designed to help with anxiety and be restorative and relaxing. To optimize sleepy neurotransmitters, Pause uses magnesium bisglycinate – one of two forms of magnesium that crosses this vital brain barrier – and l-theanine to help calm the nervous system. Organic & Vegan Complex using plant-based ingredients with Full-Spectrum Nutrients to enhance the benefits and boost your Energy Level.

BlueIron will make a strong addition to health food stores’ existing vitamin and supplement category. Organic Ginseng Root Powder and Organic Ginger Root Powder combined with Seagreens seaweed, Arctic fresh Fucus vesiculosus are blended with natural Vitamin C from Acerola Fruit and natural Iodine providing you maximum absorption to enhance the benefits and boost your Energy Level. Each capsule is easy to swallow and are made to be vegan and vegetarian friendly.At some point in our lives one in four of us will experience sleep disturbances, leading to tiredness and, in longstanding cases, extreme fatigue. Helios Sleep combines four homeopathic remedies, Avena sativa, Coffea, Passiflora and Valarian. These remedies have a long, tried and tested history of traditional use to relieve all manner of Sleep disturbances from getting off to sleep to frequent waking during the night. Being natural, Helios Sleep has no known side effects and is suitable for both short and longterm use. Winner of multiple awards and the 2022 Natural Lifestyle’s Highly Commended Award for Best Herbal product, Helios Sleep comes in organic sucrose pill form, in our single dose dispenser. The Period supplements will add iron into your bloodstream, to replenish any losses made during your period.

Bryszewska, M.A. Comparison Study of Iron Bioaccessibility from Dietary Supplements and Microencapsulated Preparations. Nutrients 2019, 11, 273. https://doi.org/10.3390/NU11020273. Contreras, C., Barnuevo, M.D., Guillén, I. et al.Comparative study of the oral absorption of microencapsulated ferric saccharate and ferrous sulfate in humans. Eur J Nutr 53, 567–574 (2014). https://doi.org/10.1007/s00394-013-0565-z

Cancelo-Hidalgo, M.J.; Castelo-Branco, C.; Palacios, S.; Haya-Palazuelos, J.; Ciria-Recasens, M.; Manasanch, J.; Pérez-Edo, L. Tolerability of Different Oral Iron Supplements: A Systematic Review. Curr. Med. Res. Opin. 2013, 29, 291–303. https://doi.org/10.1185/03007995.2012.761599. The iron releases from its encapsulation in the small intestine where the calcium glue dissolves (1). Iron is thus absorbed into the blood stream without any significant wastage. In the beverage category, two savvy brands have come up with novel twists on the traditional bedtime drink.

The products have been formulated by renowned nutraceutical scientists. They’re 100% scientifically validated, and they’ve been taste-tested to the highest standards.In the US, where Slumber is based, hundreds of participants volunteered to try the raspberry-flavoured gummies for 30 days and share their experiences via the app. Over 50% of the participants were first-time CBN users. The results showed that 71% of the volunteers agreed that the product improved various aspects of their lives, plus sleep quality and patterns, with 82% achieving more nights of quality, uninterrupted sleep and over half experiencing less anxiety. The Iron Assist supplements feature micro-encapsulated iron for high absorption. Designed for sensitive tummies, there’s no side effects, no bitter aftertaste, and the added Vitamin C, B6, and B12 can help to combat fatigue. Hormones such as melatonin to promote sleep, vitamins including B12, C and E, and natural supplements like milk thistle, green tea and essential oils can all be inhaled using an e-cigarette style device,” says the company’s sales director, George Cooper. Dome Vitamins is launching in September with a three-strong range of innovative iron-rich supplements in the form of real chocolate domes designed to help with low iron, painful periods and pregnancy. Currently we are living in an existential scenario that would task even the hardiest sleeper. A raft of distressing situations is causing the nation to sleepwalk into tiredness, fatigue and even exhaustion. Crippling strikes, Brexit fallout, climate change, COVID and the spiralling cost of living crisis exacerbated by Putin’s war. No wonder it’s a problem to drift off to sleep and stay there.

Natural Nordic Energy* The only supplement formulated with Nordic blueberries, BlueIron is highly bioavailable and fast-working. Its patented micro-encapsulated iron means it’s easily absorbed and gentle on the stomach. BlueIron provides the full recommended intake of iron for renewed energy*, focus and natural vitality. Every bottle of BlueIron contains vitamins combined with Nordic blueberry concentrate for a great flavour, avoiding the unpleasant taste and side-effects often associated with other iron products. It is also suitable for vegetarians, vegans and includes no artificial colours. Tiredness & Fatigue – One of the common causes of tiredness and fatigue are insufficient iron levels. Low iron intakes are common in the UK, official data shows that 89% of young women consume less than the daily RNI of 14.8mg. Lamberts Vegan Iron Complex is much more than just another iron supplement and makes the perfect addition to a plant-based diet, providing a generous 20mg of elemental iron. Within our formula, the mineral has been carefully balanced with vitamin B12, a nutrient responsible for normal energy metabolism, as well as the amino acid, L-lysine, which is known to aid iron absorption. Multi-award winning Bee Energised energy and focus supplement is formulated by nutritionists & combines highest quality nutrients with proven benefits including organic: bee pollen, matcha & spirulina plus ginseng, rose hips & l-theanine rich green tea, rosemary extract & more. They contain no fillers, allergens or excipients and are Vegetarian Society Approved. Capsule contents may be opened into juice for those who don’t like swallowing pills. Bee Energised is helpful for fatigue, brain fog, sports & fitness training, jet lag, long covid, exams & more. Available via CLF, Bionature, Hunts, Natural Dispensary and Wholefoods Ireland. In May 2022, progressive company Slumber partnered with MoreBetter (doing business as Releaf App) for a Sleep Pathfinder Mission. With help from the Releaf App’s software, the study focused on how cannabinol (CBN) may potentially alleviate the symptoms of sleeplessness and improve its overall quality.Pause comes in Midnight Berry flavour, with ten drinks per tube. Dissolve a tablet in hot or cold water 30 to 60 minutes before bedtime. Bubbl’s promise: Every tube sold means a week’s worth of clean drinking water for someone in need via non-profit organization, charity:water. Iron deficiency is fairly common in pregnancy, and thankfully correcting mild iron deficiency is not challenging. Iron supplements can cause some uncomfortable side effects such as constipation or diarrhoea, nausea and vomiting, bloating and coloured stools. Many women are unable to comply to taking iron supplements due to their plethora of side effects that they find hard to stomach. If you are one of them, then put your worries aside. Inhaling rather than swallowing supplements is thought to speed up absorption into the bloodstream, and therefore act fast. It’s also a more tactile and sensory approach to consuming wellness products, which could boost uptake.”

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