Biona Organic Camargue Red Rice, 500g

Product Information

This type of rice also contains resistant starch, a type of starch that is not completely broken down and absorbed by the body. For example, one 2021 review found that consuming brown rice in place of white rice reduced body weight but did not have a significant effect on blood sugar control in people with pre-diabetes or type 2 diabetes ( 8). summary White rice has had the husk, bran, and germ removed. Though this process extends the shelf life of the final product, the nutrients and beneficial plant compounds found in the bran and germ are lost during processing. Found growing in shallow water, swamps, and marshes in seasonally inundated areas, or along streams, rivers, or lake edges.

The Camargue Regional Natural Park includes three towns: Arles, Port-Saint-Louis-du-Rhône and the Saintes-Maries-de-la-Mer. In 800 A.D., the Chinese first used red yeast rice as an aid for poor blood circulation and stomach ailments as well as to improve spleen health. Antioxidants are compounds that protect cells from damage caused by an excess of molecules called free radicals, which contribute to oxidative stress ( 10). Moreover, folate is essential for women who are pregnant since it prevents neurological birth defects and supports the growth of the baby. Neurological birth defects occur when the neural tube does not fully close during the first weeks of pregnancy. Among its many functions, this essential trace mineral helps maintain a healthy immune system, plus, it is needed for DNA synthesis. Also, it helps create new cells that allow healthy collagen (the most abundant type of protein in the body) production.

Paella camarguaise – How paella found its way to Arles 

Moreover, some red yeast rice supplements contain citrinin, a contaminant that can cause kidney failure. Red rice is a common favorite, especially among the regular white rice eaters that are looking for a much healthier alternative. Red rice, is, after all, one of the purest and the richest in some of the essential nutrients that are needed for the body. Red rice is additionally loaded with effective anti-oxidants which are extremely therapeutic for the skin. Consuming red rice frequently might help avoid the appearance of fine lines and wrinkles on the skin. Plus, red rice may help firm and tighten the skin and minimize the damage brought on by UV rays that may result in wrinkles. 9. Red rice is good for your bone health Vitamin B9 plays an essential role in cellular growth and maintenance throughout the human body in the way it influences DNA (deoxyribonucleic acid) repair and synthesis. Plus, these varieties are higher in disease-fighting antioxidants. Consuming a diet high in antioxidant-rich foods can benefit health in many ways.

Since folate, like all B-complex vitamins, is vital for the growth of the cells which form skin,hair, and nails, having good levels of vitamin B9 in the body may improve growth of these tissues. Niacin (Vitamin B3) Consumption of red rice is likely safe, however, it is a leading dietary source of inorganic arsenic. This happens because rice plants absorb 10 times more arsenic than other plants. Individuals with high LDL and total cholesterol levels that used this supplement had lower bad and total cholesterols levels,according to a 2014 meta-analysis of 13 clinical trials. Oxidative stress has been associated with the progression of chronic conditions, such as heart disease, certain cancers, and cognitive decline ( 11). Bright to dark-green, 15–45 cm long; 1–25 mm wide, surface scaberulous; rough on both sides. Leaf-blade margins scabrous. Leaf-blade apex acuminate.

History of Rice

Even better yet, if you’re on the pursuit of losing weight healthily and becoming more fit, red rice works for this purpose since it’s effective in controlling your hunger. Thereby, digestion is slowed down, and weight control is better managed. 11. It’s Rich In Iron