20KG Dumbbell Set

Product Information

Working on your abs? We have the perfect mats and abdominal equipment that are floor-friendly and perfect for core exercises and ab workouts. Home Gym Equipment

If you have a bigger budget and want more weight options, we’d recommend the Musclesquad 32.5kg Adjustable Dumbbell. They’re not the priciest adjustable dumbbells, so if you want more options, heavier weights and a system that allows for rapid weight changes, these will do the job at a fraction of the price of some other higher-end models.

WORKOUT AT HOME

The build quality of this weights kit is high. It may not be the most expensive on the market but, as they are cast-iron weights, you can see and feel the quality. Resistance bands, ankle weights, and skipping ropes take up very little space in your home, and they're portable so can be taken anywhere. They can be used inside or outside, and are perfect for people who live in studio flats or small homes who don’t have a lot of room to work with. And there are lots of great workouts you can do with them too — the key is to get creative! WORKOUT AT HOME For cardio or HIIT workouts where you’re looking to torch fat and use weights as part of the exercises, the Domyos Threaded Weight Kit is ideal. It provides plenty of options to thread your own choice of weights on, up to 10kg per dumbbell, and then use them as part of a workout.

The 3-in-1 function has its caveats. The Boxbell 3-in-1 works great as an adjustable dumbbell, but it's not quite ergonomic enough to replace kettlebells. It can be used for kettlebell moves the same way you can use a decent-sized dumbbell for snatches. The same goes for using them as parallettes: you can use hex dumbbells or cheap wooden parallettes instead. You can do so much more than just curls with the best dumbbells. Most people will probably associate dumbbells with bicep curls, but these weights can train so much more than just the front of your upper arm. Biceps are overrated, hear us out! They then set about putting them to the test, working through a session of bodybuilding staples including lateral raises, lunges, bench press and (of course) the humble dumbbell curl. Also consider the types of exercises you’ll be doing. If you plan to perform ballistic movements, or you’re new to lifting weights and plan to try out movements for the first time, you might want to consider opting for a handle with a soft coating that will be kinder on your body than metal alternatives. Shape Here at Decathlon, we've got everything you need to turn your garage, loft, or spare bedroom into a space that could rival your local gym — perfect for Gym session at home. You can sculpt those arms, or build your shoulders with our range of home weights which come in a variety of shapes and sizes, including 5kg weights and 10kg weights. Not only that, you can also buy additional weight plates to add to the bars you already have. GYM SETS & MATSThe latest evolution of the humble dumbbell, these innovative bits of kit allow you to change the resistance of your weights with minimal effort (just what you want between energy-sapping sets). That said, the Boxbell 3-in-1 is a unique home weight and one that I would recommend to people who are really pressed for space, such as people living in shared accommodations. The footprint of the weights is tiny, and once you get used to the ins and outs of the Boxbell 3-in-1, you can use them for a variety of home workouts. Working out at home is just as beneficial as working out at the gym and it's a great way to improve your overall health. Overall, a great solution for those who like to push on with intensive 'drop set' workouts or those who are tight on space. In fact, our only real reservation is the price, which will make you sweat before you even try to lift them.