Concept2 SkiErg with PM5, Black

Product Information

A flexible machine, the SkiErg can be fixed to a wall or used with the SkiErg Floor Stand (sold separately). Fixed to a wall, it’s a great space-saver, while the anti-skid floor stand option allows you to move the machine from place to place on castors.

Of course, you can make the workout very high intensity with a big leg drive and a hard pull, or you can slow it down with a long, strong, pull. Use of proper rowing technique makes for a very efficient stroke, which will allow a good rower to use the machine for a long time without being exhausted. Ski ErgTough and built to last, the Concept 2 SkiErg can withstand rigorous use in Nordic ski centers, living rooms, garage gyms and military bases around the world. The machine is easy to care for so you can focus on using the investment, and not maintaining it. Suggested Improvements The SkiErg definitely offers a more intense workout for your arms, but the fact that the Rower engages the lower body too means you’ll ultimately feel the effects of your workout much more afterward. SkiERG vs. Rower – Which is Better?

It should offer years of exercise before showing signs of wear and tear. If you do experience any unnecessary wear or manufacturer defects, the parts are covered by a two-year warranty and the frame is covered for five years. The Concept 2 Rower is used for sprint intervals as well, and when people work towards a 10k row, the choice is to strap themselves in and sit down on the rower. The Model E indoor rowing machine comes from a company called Concept2. They are one of the leading manufacturers of quality rowers and other gym equipment. You can rest assured that the Model E is not going to fall apart within a few weeks of use. It is also important to carefully follow the assembly instructions. Properly assembling the machine will reduce the risk of injury and unnecessary wear on the machine. The Concept2 Model E Indoor Rowing Machine with PM5 is built for people of all fitness levels and may be the perfect addition to your home gym.This gives you more flexibility of where to place it since you don’t have to put it close to an outlet. You also don’t have to worry about tripping over power cords. Easy To Put Together Molinari CA, Bresson P, Palacin F, et al. Pace controlled by a steady-state physiological variable is associated with better performance in a 3000 m run. Int J Environ Res Public Health. 2021;18(15):7886. doi:10.3390/ijerph18157886