DTX Fitness 4ft Barbell Weight Bar

Product Information

If you'd rather not faff about loading and unloading different weight plates, the SelectTech is here to make life that little bit easier. Letting you dial in a series of weights from 9-36kg in an instant, you can spend more time lifting while saving space in the process. As the name suggests, these barbells are the ones you're likely to see in your local Globo gym — these all-purpose barbells are built for anyone wanting to build muscle and to lift safely. Typically, a standard barbell will have a decent amount of knurling — the jagged material on which you grip during your lift — on its body, as it's designed to counteract a loss of grip during heavy sweating. Olympic Lifting and Powerlifting Barbells Olympic barbells are a fantastic choice for weightlifting workouts and strength training. These 4ft Olympic bars are more flexible and versatile than fixed-weight machines, providing you with the option of adding fun, varied and effective exercises to your routine, all while keeping you in complete control. The 4ft barbells can be used to work on all areas of your major muscle groups. There's an unlimited amount of workouts you can do with a 4ft Olympic bar, including triceps extensions, deadlifts, shrugs, calf raises and bench presses. Weight - short barbells are lighter but pay attention anyway, especially if you, or whoever is going to use the bar, is a newbie or still a teenager A curved barbell, more commonly known as a curl bar, is traditionally used for exercises that work smaller muscle groups such as your biceps and triceps. Dumbbell sets are also perfect for working these smaller muscles. A straight barbell, on the other hand, is best for larger muscles like the chest and legs. BARBELLS FOR SALE

Knurling should be high on a powerlifting bar. Quite simply, if you’re lifting heavy and controlled, you’ve got to get a grip. Look for knurling in the centre of the barbell, too, because this will be important for grip during squats. Trap or hexagonal bars Please ring JLL Fitness if you receive your item in a damaged condition sowe can arrange for replacement parts or equipment to be sent to you. PERFECT STARTER – A 1200mm Olympic barbell is the ideal piece of equipment start to your weightlifting journey. Perfect for beginners or those who want a tidier bar for home use, at just 1.2m can be stored easily. Weighing 10kg, there are plenty of exercise to choose from with or without plates. These bars are a comfortable 28mm diameter for comfortable movement in your hand a greater grip. Shorter bars are ideal for glute bridges, curls and rows.Along with dumbbells, kettlebells and gym benches, barbells are a staple piece of equipment in any home gym worth its salt. Invest in one of the best barbells, and you'll be building muscle in no time. Whether you’re looking for a squatting companion, powerlifting your way to some bulging triceps or something to boost your CrossFit sessions, a high-quality barbell that can comfortably handle weight plates is the way to go. Here's what to look out for when making the upgrade. What's the best barbell? The type of weightlifting bar that is best for you depends on the kind of lifting you’re planning to do. If you’re just starting out, go for a standard barbell bar, which is generally the option that’s better suited to most home gym setups as well, while offering decent weight capacity and versatility to boot. We ship within most of the UK Mainland. Customers from postal codes in Isles of the Coast, Scottish Isles and Northern Ireland will incur an additional delivery charge. Please ring 0800 6123 988 or 0121 328 7507 to ask for more delivery information. NEEDLE BEARINGS: Barbells with bearings have a much a smoother rotation for friction free movement, therefore are better for Olympic style lifts than bars with bushings. Our precision Needle Bearing is substantially larger, stronger and higher load rated than conventional bearings found in cheaper bars. Needle Bearings allow the bar sleeve spin unrestricted at all loads and have a smooth feel with no play up and down on the bar shaft.

Take the pressure off with our safety squat bars which are padded and give you a neutral grip while doing squats, they also help your centre of gravity, which aids form whilst squatting. Our swiss bars have multiple grips and are great for shoulder pressing as well as bicep curls and benching. Our tricep bars allow you to maintain a consistent form while you train and target your triceps like no other. Great for skull crushers as well as chest presses and hammer curls. These bars will usually have as little whip as possible and zero spin. The knurling should also be quite prominent to ensure a good hold. Perfect if you drop your bar regularly. Moving onto our range of weight bars, our EZ Curl bars have been ergonomically designed to allow you to train heavy while taking care of your wrists. As well as a full range of standard barbells in 4ft, 5ft, 6ft and 7ft, we also have a range of speciality bars. Perfect for helping you get exactly what you need from you gym equipment. The most affordable barbell on our list is also the smallest, measuring in at 5ft. Ideal for smaller spaces, it obviously won't hold as much weight as its larger and more expensive counterparts, but it's still more than capable of whipping your arms into shape.At JLL we take every effort to supply each and every customer with a prompt and efficient delivery service. Over the years our systems have evolved in line with our company's growth to ensure that this happens.