Joined in 2023 
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63 About this deal
As an athlete of any sport or a specialised endurance athlete, our GO Energy Isotonic Gel can be used on its own to fulfil your fuelling requirements, or combined with other products from our extensive range of Mixed GO Isotonic Energy Gelsenergy spplements. Our energy, hydration and recovery ranges include everything you need to push the boundaries of performance. As an alternative to the SiS powder, I would create a recovery drink that uses whey protein, maltodextrin and salt. I'dthen take a multi-vitamin tablet to replace those vitamins they’ve included. Off-the-shelf energy bars seem to be full of junk. If I were looking for a bit of variety to gels on a long ride, I would find a brownie recipe or something online. Gummy bears or M&Ms are also a good source of glucose in an easy-to-eat solid form.
I didn’t know what all thatmeant, but I wanted to find out.I used to make protein shakes from MyProtein, and I figured it wouldn’t be hard to make my own ‘SiS’ mixes for a lot less. Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise. Lemon and Lime: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid). The body stores energy in the liver,and in muscles, as glycogen. Glycogen isa starchy polysaccharide carbohydrate made up of long chains of glucose. Glucose isa monosaccharide carbohydrate; or simple sugar. Take our GO Energy Powder for example - a versatile and easily digestible supply of carbohydrate for energy, designed to be used as a loading strategy in the days and hours prior to a race. This practical solution is suitable for vegan diets and is also dairy, wheat, gluten and nut free!
Internationak Delivery
They are designed to be consumed without water, minimising the risk of being bloated that can sometimes occur with over-drinking. The gap between running out of glycogen and glycogenolysis startingis when you suffer from hypoglycemia. Going into a hypoglycemic state can be dangerous as it’s a complete loss of energy. Sometimes called ‘hitting the wall’ or ‘bonking’, it can result in dizziness and fainting. This is also what happens to diabetics if they let their blood sugar levels drop too far. In the most severe cases, it can lead to a hypoglycemic coma and even death. Athletes talk about ‘breaking through the wall’.This is because they start creating glycogen through glycogenolysis (or they consume carbs). From time to time carriers may deliver earlier or later, or on non working days however this is cannot be guaranteed nor should it be expected. The ‘Team Sky Bundle’ (while it’s half price). This consists of 18 gels, 20 hydro tablets and 500g of rapid recovery powder.
Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. Cherry: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid). There is an argument about whey vs. soy protein. The research is contradictory, but whey seems to be better. I believe SiS are using soy protein because it’s suitable for vegans and people with a dairy intolerance.This makestheir products accessible to the widest audience possible. For home-made recovery powder (assuming you’re not vegan/intolerant to dairy) I would go with whey protein. Hypotonic drinks (the lowest concentrations)replace fluids lost through sweating without replacing much carbohydrate. These can be useful for low-intensity exercise. You might think ‘just drink water’, but there is a risk to drinking too much water without replacing salt and sugar. You’d have to drink a lot of water for this to become a problem, but the potential is there and hypotonic drinks are the solution.
WHAT’S YOUR FITNESS GOAL?
Muscle glycogen can only be usedby muscles,whereas liver glycogencan be used for energy throughout the body. But, muscles can store up to 400g of glycogen, whereas the liver can only store up to 100g. Winner of the Queens award for enterprise, this innovative product continues to be seen at the forefront by endurance athletes. Use during endurance sessions and events to help avoid flagging. There are different types of sugars, depending on their formulation. Glucose is theform used by the body, also referred to as blood sugar, andsold as a supplement called Dextrose. Fructose is the form found in fruit. Then you have sucrose, a disaccharide, made up of a glucose and a fructose molecule bound together. Sucrose is what we know as white table sugar. There are other disaccharides such as lactose,found in milk,and maltose,found in malt and beer. These other formsaren’t as relevant to exercise. The three sugars above are the important ones for this discussion. My closest friends have been mountain bike enthusiasts for as long as I’ve known them.I’ve never caught the bug in the same way until recently. Can’t see what you’re looking for? If you can’t spot your favourite protein powder on sale in our clearance range, we’ll have you covered in our wide selection of products. If your energy levels need some help, our energy product range includes gels and powder especially formulated to provide a pre- or intra-workout energy boost.
All applicable customs and import duties and any other charges are the responsibility of the customer. If you are planning a long, intense ride, replace the dextrose with white sugar. This will add fructose, and increase the 60g of carb per hour absorption rate. So you can see that the majority of the contents is maltodextrin, with a much smaller percentage of fructose. SiS no doubt use fructose instead of glucose because of the benefits relating to the 60g/hour carb intake without it. This fits in with their alignment to top athletes, but it’s less critical for your average hobbyist. Using dextrose (glucose) instead of fructose would be more beneficial in all but the longest exercise sessions.
SATISFY YOUR NUTRITIONAL NEEDS
Fruit Salad: Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid). I’ve found it hard to come to the following conclusions. There is conflicting research about almost allthe key points; from the benefit of fructose to the amount of protein one should use. I’ve tried to rationalise the ingredients and ratios in the SiS products based on the research I’ve found.In some cases, this has been difficult. One would assume they know what they’re doing, especially with their links to Team Sky and the GB Olympic team. After all, I’m not a nutritionist or a sports scientist. When it comes to performing at your peak, you need innovative performance-driven products that will satisfy your nutritional needs to keep you working harder, faster and for longer. All of our sports nutrition bundles are designed with endurance sports in mind to give you a boost exactly when you need it most. However, I’ve had to come to a conclusion and I believe that based on the research I’ve done, I would have three drink recipes: Orange: Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).
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